Nutritional Therapy Programs
Hello & Welcome! After navigating my own health struggles, I understand how frustrating it can be to find the right wellness routine for you. That’s why I founded The Simple Nutritionist—to help you restore your health and energy one simple step at a time.
I utilize Hair Tissue Mineral Analysis (HTMA) testing to create personalized nutrition protocols. HTMA measures the mineral content of your hair, providing insights into your average mineral and heavy metal accumulation over several months.
Some of the assessments below are included within the price of my programs and give me the opportunity to gain deeper insight into your health concerns and goals
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INITIAL INTERVIEW QUESTIONNAIRE
An in-depth look into your health/medical history, current nutritional and lifestyle habits, movement patterns, health concerns, stressors, and more.
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(HTMA) TEST
Hair Tissue Mineral Analysis (HTMA), is an analytical test that measures the mineral content of the hair. HTMA gives us information about your average rate of mineral and heavy metal accumulation over the past 2-3 months.
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FOOD & MOOD JOURNAL
A detailed journal that allows me to track meal timings, potential digestive responses, energy fluctuations, macronutrient proportions, hydration status, supplement intake, and more
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NUTRITIONAL ASSESSMENT QUESTIONNAIRE
An incredibly comprehensive & insightful health assessment that identifies areas of dysfunction and imbalance within the body
Before committing to any program, you will have the opportunity to book a FREE Discovery Call so that we can make sure that we are a good fit before moving forward!
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Single-Session HTMA Test & Analysis
Investment: $295
discounted rates available for NTP’s or NTP students
My 60 minute single-session HTMA Test Analysis is dedicated to helping you balance your minerals and your blood sugar. The Hair Tissue Mineral Analysis (HTMA), is an analytical test that measures the mineral content of the hair. HTMA gives us information about your average rate of mineral and heavy metal accumulation over the past 2-3 months.
With a personalized and functional approach, this program is designed to take your health to new heights. By addressing the root causes of your symptoms, we will provide you with a deep understanding of why your health issues occur in the first place. We will focus on implementing dietary changes, lifestyle adjustments, and quality supplements into your life.
What’s Included?
Initial Interview Questionnaire
Hair Tissue Mineral Analysis (HTMA) Functional Test
One 60 min 1:1 Call
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3 Month Nutritional Therapy Program
Investment: $1050 or 3 payments of $350
My three month nutrition program that is dedicated to helping you restore your health and your energy one simple step at a time. Complete with 6 LIVE calls and the ability to text me Monday-Friday. Together, we will embark on a path that focuses on sustainable and lasting solutions for your health.
With a personalized and functional approach, this program is designed to take your health to new heights. By addressing the root causes of your symptoms, we will provide you with a deep understanding of why your health issues occur in the first place. We will focus on implementing dietary changes, lifestyle adjustments, and quality supplements into your life.
What’s Included?
Initial Interview Questionnaire
Hair Tissue Mineral Analysis (HTMA) Functional Test
3-Day Food & Mood Journal Analysis
Nutritional Assessment Questionnaire
Six 45 min biweekly 1:1 Calls
